Mediterranean Diet Meals 1.1.6
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Free Version
Publisher Description
Want to eat all the delicious meals and still be on a diet? Well, there are several diets out there like DASH, keto, and many more. The Mediterranean diet app introduces you to several recipes and meals that fit the Mediterranean style of eating. The plant-based diet plan helps to fight heart diseases, diabetes, cancers, etc.
What is a Mediterranean diet?
The Mediterranean diet is a way of eating that is based on the daily eating habits of the people who live in countries surrounding the Mediterranean sea. It is more of a plant-based diet involving the consumption of healthy fruits, vegetables, whole grains, legumes, etc. The intake of meat and dairy products is limited in the meal plan.
What’s in the Mediterranean recipes app?
The app is a guide to different plant-based meal recipes and has several cooking ideas. The app also provides personalized cooking and eating plans. If you prefer your meal to be light and clean, you can find salad recipes too. The app has all the recipes to sum up to a healthy life.
Mediterranean diet recipes
A majority of the recipes in the app are plant diets. And thus a very healthy option for diabetic and heart patients. Apart from plant diets, there are seafood and meat-based recipes as well. This healthy food guide also has weight loss and greek food recipes.
Benefits of Mediterranean diet plan
This custom plant-based diet is a good option for people with diabetes and has been recommended by the doctor for a healthy lifestyle. Apart from being beneficial to a diabetic patient, the Mediterranean diet prevents heart diseases and other chronic diseases. A light intake of the meal will assist in weight loss.
At the end of each session, you can also see how many times you have used the app that day and track your daily intake of calories in the HealthKit.
To sum up on how to lead a healthy life, having meals planned ahead of time is a key success factor to losing weight. Try out the Mediterranean diet recipe on our app today, and worry less about tomorrow.
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Mar 1, 2024
Version 1.1.6
Bug fixes and performance improvements
Added content in more languages
About Mediterranean Diet Meals
Mediterranean Diet Meals is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mediterranean Diet Meals is Riafy Technologies Pvt. Ltd.. The latest version released by its developer is 1.1.6.
To install Mediterranean Diet Meals on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-01 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mediterranean Diet Meals as malware if the download link is broken.
How to install Mediterranean Diet Meals on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mediterranean Diet Meals is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mediterranean Diet Meals is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
